Therapy that meets you where you are — and helps you move forward with clarity and care.
Trauma-informed, attachment-based therapy for individuals navigating life transitions, relationships, and healing.
YOU’RE IN THE RIGHT PLACE IF…
You may be feeling overwhelmed, emotionally exhausted, or stuck in patterns that make sense logically but feel hard to shift in real life.
You might be navigating anxiety, trauma, relationship stress, identity exploration, parenting challenges, or a major life transition and wanting support that feels grounding, collaborative, and real.
Therapy is the perfect place to understanding what your nervous system has learned and relearning ways to build safety, clarity, and choice from the inside out.
Investment in Therapy
I offer self-pay therapy to allow for greater flexibility, privacy, and individualized care. This supports deeper, more personalized work without the constraints often required by insurance companies.
If you’re curious about whether working together is a good fit, I invite you to schedule a free 15-minute consultation.