Hi, I’m Stephanie Henderson, LPC.

Seeking therapy can feel like a big step, especially if you’re used to holding things together on your own. I’m really glad you’re here.

I believe that in order to truly support someone, we have to meet them where they are. You are the expert on your life. My role is to walk alongside you with curiosity, care, and structure, helping you better understand how your past experiences and nervous system shape the way you show up today.

My work is trauma-informed and attachment-based, with a focus on building safety, awareness, and choice. I approach therapy collaboratively and without judgment, honoring your lived experience while offering tools that support meaningful and sustainable change.

I often say that mental health is wealth. Investing in yourself, your healing, and your growth can create ripple effects across every area of your life.